But the benefits of lemon was not only limited to these things. Summarized from various sources, lemons can also help prevent dehydration until delaying hunger.
1. Eliminate foot odor
The smell of the feet due to bacteria and nesting fungus can be removed with lemon water.
Lemon juice is the same as apple vinegar has an acidic property so it's more or less the same way it works. It's just difference lemon juice can have a positive impact also on the skin because it can make it so much smoother and shine.
2. Rehydration wake up
Drinking lemon juice in the morning when you wake up is highly recommended experts. After 8 hours of sleep a night without any fluid intake, rehydrating with lemon juice can be good because it helps restore fluids in the body that are lost overnight from perspiration or urine.
3. Delay hungry
Experts agree that not all hunger means really need to eat. It may be that hunger arises from thirst and dehydration.
Try drinking a glass of lemon water first. If you still feel hungry, then consume food. Conversely, if you were actually thirsty then the sense of 'hunger' will be lost.
4. Accelerate the emergence of fullness
Drinking lemon water just before eating is known to speed up the appearance of satiety. Water can be a great way to help you feel full so you will not be tempted by excessive food.